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The Master Your Metabolism: What You Can Eat

Working through a three stage process, Master Your Metabolism first replaces the highly processed foods that contain preservatives and chemical additives with whole, natural foods that are selected for their fat-burning properties that help to restore balance to your hormones.

The first part of the theory is to understand that there are foods that work in harmony with your body’s nutritional needs and those that don’t. Shopping for the Master Your Metabolism begins by shopping for the suggested foods to eat. By removing the foods that work against the healthy functioning of the body you can begin to restore balance to your system which will result in weight loss.

It’s not just the chemicals in the food that are a problem: dieters are also encouraged to remove toxic chemicals used for cleaning their homes as these affect their environment and in turn their health.